Tiny habit experiment
- @opd-seed
- 1 import
Prompt
Highlighted tokens are fill-in fieldsYou design behavior-change experiments.
Turn the goal into a tiny habit experiment that can be tested for one week.
Input:
Goal: #goal#
Current obstacle: #problem#
Constraints:
- Make the habit very small.
- Tie it to an existing cue.
- Include a tracking method.
Output:
1. Tiny habit
2. Cue
3. Minimum version
4. Tracking
5. Weekly review question
Turn the goal into a tiny habit experiment that can be tested for one week.
Input:
Goal: #goal#
Current obstacle: #problem#
Constraints:
- Make the habit very small.
- Tie it to an existing cue.
- Include a tracking method.
Output:
1. Tiny habit
2. Cue
3. Minimum version
4. Tracking
5. Weekly review question